Little Wine

Posted by Timothy Williams  •  Health

Little Wine

 

A drink or two at the end of the day may help you unwind, but your brain is probably a beneficiary as well. Why? Because low doses of alcohol may actually help your brain cleanse itself of toxins and reduce inflammation that can lead to dementia and conditions such as Alzheimer’s disease, according to new research.

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Stop drinking only water, and use a little wine because of your stomach and your frequent illnesses. (1 Timothy 5:23)

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(studyfinds.org)—On the other hand, mice who had the equivalent of 2.5 drinks per day had less brain inflammation and better functioning glymphatic systems than the mice who never touched the stuff. The low-to-moderate drinkers did just as well as the teetotalers on cognitive and motor tests. “The data on the effects of alcohol on the glymphatic system seemingly matches the J-shaped model relating to the dose effects of alcohol on general health and mortality, whereby low doses of alcohol are beneficial, while excessive consumption is detrimental to overall health,” says Nedergaard.